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Myth: Having an adjustment by a chiropractor is not safe. Truth: According to studies, a chiropractic adjustment can be safer than most day-to-day activities like stargazing, having your hair washed, and more. Myth: Prescription drugs, including the non-prescription variety, are safe to use.

One common theme that is seen by your Gainesville chiropractor, Dr. Hudson, among patients is a desire to get out of pain while avoiding the use of either over-the-counter drugs or prescription medications.

Nighttime light giving you the Blues? September 12, 2016 Blog It seems we learn everyday about something new that can affect our health and wellbeing. For instance, did you know that according to many studies and Harvard Medical School nighttime light from artificial sources can significantly affect our health and mood?

There are many components to living a healthy lifestyle: diet, exercise, spinal health, strategies for coping with stress to name just a few. Today we are going to focus more on the first of these diet.

Summer temperatures have been in overdrive for a while now. Gainesville has had temperatures in the mid 90’s and heat indexes reaching triple digits for weeks on end now. How can we exercise and live a healthy lifestyle and beat the at the same time?

Don’t suffer with pain. Painkillers are not the answer to your neck or back pain. Choose a lifestyle that leads to spinal health, choose a chiropractic lifestyle. America is becoming increasingly addicted to prescription drugs

There are many components to living a healthy lifestyle. Certainly here at your local Gainesville chiropractor’s office spinal health tops the list of keys to living a healthy lifestyle. But spinal health is just a piece of the puzzle.

Add one more reason to the list of why you should visit your local Gainesville chiropractor regularly. Are you a heavy user of your smart phone or other digital devices? If so studies show that you maybe stressing your cervical spine or giving yourself “texting neck.”

Have those Gators got you down? Don’t slouch, stand tall!! Visit your local Gainesville chiropractor to get a posture analysis. Learn how getting those shoulders back and that head up can improve your overall spinal health. Firing football coaches won’t make you feel better but improving your spinal health will.

While back pain ranks right up there with tooth pain, often patients report that the mental frustration associated with their pain is just as debilitating as the physical pain. Pain certainly can cause people to seek treatment, however, usually people will try to cope with pain longer than you’d think.